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My Journey Into Crossfit;
one WOD at a time...
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Showing posts from November, 2013
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November 29, 2013
Day 100: Just another day, Team WOD, 2 minute Turtle
November 27, 2013
Day 99: 21-15-9 Metcon
November 26, 2013
Day 98: Benchmark Annie; handstands and other things...
November 23, 2013
Day 97: Saturday WOD - 12 minute AMRAP
November 22, 2013
Day 96: Friday MetCon for Time - Wall Balls, KB Swings, Skipping
November 21, 2013
Day 95: More Snatch; METCON: 2000 meter row
November 18, 2013
Day 94: Benchmark day: ANGIE
November 16, 2013
Day 93: Birthday WOD - Les Miserables
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