Posts
Showing posts from January, 2018
Crossfit Armoury - January 2018: OLY Programming
- Get link
- X
- Other Apps
Crossfit competition: Winter Massacre 2018 - Scaled Division
- Get link
- X
- Other Apps
Crossfit Armoury - January 10, 2018: Tempo Overhead Squats; Shuttle sprints, KB Swings, Box Jump overs
- Get link
- X
- Other Apps
Crossfit Armoury - January 3, 2018: Squat Snatch; 6 Rnds - Overhead Squats, Lateral Burpee over Barbell, Calories on Assault bike
- Get link
- X
- Other Apps