My lack of posting...

Okay, if you are wondering where my posting has gone.   I had NOT given up on Crossfit. 

I've missed it terribly.  It's came down to bad timing on my part, with the long weekend last week (due to Family Day - a provincial wide stat holiday); which I used that time wisely to leave the city.  Thus missing two Crossfit sessions, and then coming down with some annoying flu bug.   Again, taking me out of another session.

Not quite 100% today, and not too sure that I really want  to be known as the Crossfit blogger who infected everyone at the gym with the flu...    I might opt out.. 

But I will post this motivation picture I saw on out on the web: