Skip to main content
Search
Search This Blog
My Journey Into Crossfit;
one WOD at a time...
Posts
Showing posts from April, 2017
Show all
April 27, 2017
Crossfit Armoury - April 27, 2017: Sled Push; WOD: Shuttle Run, Calorie Row, Calorie Airbike
April 26, 2017
Crossfit Armoury - April 26, 2017: Handstand Walks; WOD: Clean and Jerks, Double Unders
April 25, 2017
Crossfit Armoury - April 25, 2017: Bench Press; WOD: Airbikes, Box Jump Overs, Snatches, Calorie Row, Burpees
April 24, 2017
Crossfit Armoury - April 24, 2017: Deadlifts; WOD: Strict Pull-ups, Strict HSPU, Goblet Squats
April 19, 2017
Crossfit Armoury - April 19, 2017: Flight Simulator (DU); WOD: 500 m all-out Row; Snatches
April 08, 2017
Crossfit Armoury - April 8, 2017: Shuttlerun, Double Unders; WOD: 3x 400 meter ROW
April 06, 2017
Crossfit Armoury - April 6, 2017: Clean complex; WOD: Plate Carry, Front Rack Carry
Newer Posts
Older Posts
Home
