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My Journey Into Crossfit;
one WOD at a time...
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Showing posts from February, 2018
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February 28, 2018
Crossfit Armoury - February 2018: OLY Programming
February 25, 2018
Evolve Strength - Strength Training facility; Olympic Weightlifting Seminar
February 24, 2018
Crossfit Armoury - February 24, 2018: Crossfit Open, got convinced into participating... oye
February 20, 2018
Green Valley Crossfit - February 20, 2018: 5 RM Front Squat; WOD - 15 Min AMRAP: Thrusters, T2B, Abmat Sit-ups, Pull-ups, Power Cleans
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