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My Journey Into Crossfit;
one WOD at a time...
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Showing posts from September, 2013
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September 29, 2013
No Bubble shoe, just meds (not bread) and water
September 23, 2013
I need a Bubble Shoe
September 18, 2013
Day 79: Mid-week, 20 minute AMRAP
September 16, 2013
Day 78: Benchmark Jackie.... improving my time and..
September 13, 2013
Day 77: 10 Minute AMRAP with Squats, Double Unders
September 11, 2013
Day 76: Hero WOD 9-11
September 09, 2013
Day 75: Benchmark day - 5 K Run
September 03, 2013
Day 74: Mobility workout
September 02, 2013
Potluck BBQ @ Rock Jungle Fitness (Crossfit)
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