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My Journey Into Crossfit;
one WOD at a time...
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Showing posts from September, 2017
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September 29, 2017
Crossfit Armoury - September 29, 2017: Accessory work / Class workout a day later..
September 26, 2017
Crossfit Armoury - September 26, 2017: Speciality Class - Olympic lifting class
September 26, 2017
Crossfit Armoury - September 25, 2017: Olympic lifting, making progress
September 14, 2017
Crossfit Armoury - September 14, 2017: Speciality Class: Olympic lifting, new snatch PR
September 12, 2017
Crossfit Armoury - September 12, 2017 - Speciality Class: Olympic lifting
September 06, 2017
Crossfit Armoury - September 6, 2017: Speciality Class: Olympic Lifting
September 04, 2017
Crossfit Armoury - September 4, 2017: Accessory Work; when 80% is not 80%
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