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My Journey Into Crossfit;
one WOD at a time...
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Showing posts from June, 2013
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June 28, 2013
Day 50: PR, Noon WOD, Long weekend!
June 26, 2013
Day 49: Wall Walks and 12 minute AMRAP
June 24, 2013
Day 48: Boulder Climbing
June 21, 2013
Day 47: 7 Minutes of Burpees
June 19, 2013
Day 46: The Melliot; birthday WOD
June 17, 2013
Day 45: Hero WOD: Murph = OMG!!!
June 14, 2013
Day 44: Tabata Style WOD
June 12, 2013
Day 43: 12 Minute AMRAP
June 10, 2013
Day 42: CF OPEN 11.5 WOD
June 09, 2013
ALT Day: June 8, 2013
June 07, 2013
Day 41: Mr. Crowley WOD
June 05, 2013
Day 40: Birthday WOD, 27!
June 03, 2013
Day 39: Benchmark day - WOD - 'Cindy'
June 01, 2013
June 1st; Bring a Friend to Crossfit
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