Crossfit Armoury - April 25, 2018: OLY Lifting and saying bye to our Oly coach

Thoughts:

Here's a bunch of the olympic lifting crew from Crossfit Armoury - West; having drinks with our Armoury's head olympic lifting coach, AJ Facendi.  [she's on the bottom left of the picture].  


Having drinks with AJ Facendi (bottom left); her second last day as our olympic lifting coach.
WE ARE GOING TO MISS YOU BIG TIME!!!
photo credit:  Dana Hempstock

She has decided to move on from Crossfit Armoury.  Wishing her the best of luck with her new challenges and goals!  Olympic lifting will never be quite same, without you!

As she has impacted a lot of us in different ways, what is unanimous is that everyone will miss her greatly! 

For me, she has helped me with a lot of my weakness and added the fuel for me to learn and train more with Olympic lifting.  From the first day that I started back in July 2017 to now. I'm always learning and improving; making progress. I've always appreciated her encouragement!

As for me, I will be looking forward to training with the O.P.F. (Olympic Power and Fitness) family in the near future!


Programming and coaching with head olympic lifting coach:  AJ Facendi


Wednesday; April 25, 2018 @ Crossfit Armoury - West

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