Crossfit Armoury - May 2018: OLYmpic Lifting Programming

Wednesday; May 2, 2018 @ Crossfit Armoury - West

Monday; May 7, 2018 @ Crossfit Armoury - West

Wednesday; May 9, 2018 @ Crossfit Armoury - West

Monday; March 14, 2018 @ Crossfit Armoury - West

Wednesday; May 16, 2018 @ Crossfit Armoury - West

Tuesday; May 22, 2018 @ Crossfit Armoury - West

Wednesday; May 23, 2018 @ Crossfit Armoury - West

Monday; May 28-31, 2018 @ Crossfit Armoury 

Coaching by Coach:  Jason Roncesvalles

Thoughts:

All the olympic lifting programming for the month of May 2018.  All in one post.