Crossfit Armoury: May 28, 2018: Olympic Lifiting - MAX TESTING WEEK
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Thoughts:
All this week is about Max weight testing.
I had Amber substituting for our regular coach who was away at the Regionals supporting our atheletes that was represent Crossfit Armoury.
A bit more exhausted from the Crossfit Class prior, prevented me from getting close to hitting my max weight in either Snatch or Clean & Jerk. I was out by 30 lbs for the Snatch and at least 40 lbs from my 1 RM C&J.
Well, there always is Wednesday that I can go and give it another try.
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