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My Journey Into Crossfit;
one WOD at a time...
Posts
June 19, 2016
Crossfit Armoury - Week 3: Open Gym; meal prep
June 12, 2016
Crossfit Armoury - Week 2: Upcoming competition practice, Karma Crossfit, and Meal Prep
June 08, 2016
Crossfit Armoury - Week 2: Open Gym
June 03, 2016
Day 356: CF Armoury: Open Gym, accessory work...
June 01, 2016
Day 355: CF Armoury: Open Gym
May 31, 2016
Day 354: CF Armoury: Slow Bent Over KB Rows; WOD: Strict HSPU, KB Swings, Box Jump Overs
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